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Heerenveen / HYROX PRO / Season 8 (2025/26)

Romy Hartog

NED W 30-34 n = 154
Finish · net time
1:17:31
−6:11 v median 1:23:42
Women
39/154
30-34
10/28
Field beaten
75%

The race, in three figures

Field beaten
55%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
27/154
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
63/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:08
    v median −0:14
    1000m SkiErg 4:29
    v median −0:21
  2. Block 02 7:45
    Running 2 4:27
    v median −0:04
    50m Sled Push 3:18
    v median −0:20
  3. Block 03 8:59
    Running 3 4:48
    v median −0:01
    50m Sled Pull 4:11
    v median −0:50
  4. Block 04 8:53
    Running 4 4:52
    v median +0:02
    80m Burpee Broad Jump 4:01
    v median −1:21
  5. Block 05 9:46
    Running 5 5:03
    v median +0:05
    1000m Row 4:43
    v median −0:19
  6. Block 06 6:57
    Running 6 4:54
    v median +0:02
    200m Farmers Carry 2:03
    v median −0:24
  7. Block 07 9:32
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 4:37
    v median −0:14
  8. Block 08 10:49
    Running 8 5:13
    v median −0:14
    Wall Balls 5:36
    v median −0:34

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154