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Rotterdam / HYROX PRO / Season 7 (2024/25)

Romy Hartog

NED W 25-29 n = 26
Finish · net time
1:20:48
−4:49 v median 1:25:37
Women
9/26
25-29
2/7
Field beaten
65%

The race, in three figures

Field beaten
46%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
4/26
Rank
Biggest loss
50m Sled Pull
−0:11
v median
13/26
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:13
    v median +0:03
    1000m SkiErg 4:15
    v median −0:26
  2. Block 02 7:25
    Running 2 5:00
    v median +0:00
    50m Sled Push 2:25
    v median −0:48
  3. Block 03 11:15
    Running 3 5:30
    v median +0:20
    50m Sled Pull 5:45
    v median −0:11
  4. Block 04 9:14
    Running 4 5:24
    v median +0:13
    80m Burpee Broad Jump 3:50
    v median −1:45
  5. Block 05 9:56
    Running 5 5:17
    v median −0:03
    1000m Row 4:39
    v median −0:11
  6. Block 06 7:35
    Running 6 5:22
    v median +0:06
    200m Farmers Carry 2:13
    v median −0:14
  7. Block 07 9:43
    Running 7 5:15
    v median +0:03
    100m Sandbag Lunges 4:28
    v median −0:21
  8. Block 08 10:36
    Running 8 5:28
    v median −0:09
    Wall Balls 5:08
    v median −0:22

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 25

A pace, not a person: at every mat, the middle of the 25 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Women · n = 26