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United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Romy Hartog

NED W 25-29 n = 470
Finish · net time
1:28:29
+14:14 v median 1:14:15
Women
458/470
25-29
129/129
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
56/470
Rank
Biggest loss
50m Sled Push
+2:28
v median
463/470
Rank

The race, in words

1:28:29 at World Championships 2025 put Romy Hartog 458th of 470 women in the Pro division.

The sled push cost the most time: 2:28 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:02
    v median +0:20
    1000m SkiErg 4:25
    v median −0:12
  2. Block 02 10:52
    Running 2 4:29
    v median +0:42
    50m Sled Push 6:23
    v median +2:28
  3. Block 03 10:42
    Running 3 5:13
    v median +1:13
    50m Sled Pull 5:29
    v median +0:13
  4. Block 04 10:25
    Running 4 5:23
    v median +1:22
    80m Burpee Broad Jump 5:02
    v median +0:43
  5. Block 05 10:18
    Running 5 5:30
    v median +1:26
    1000m Row 4:48
    v median +0:01
  6. Block 06 8:02
    Running 6 5:44
    v median +1:42
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 9:30
    Running 7 5:11
    v median +1:07
    100m Sandbag Lunges 4:19
    v median +0:11
  8. Block 08 12:52
    Running 8 6:18
    v median +1:22
    Wall Balls 6:34
    v median +1:26

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
1:29
0:35 0:54
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:40
0:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 behind

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 10
Other races by Romy Hartog
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470