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Belgium / Belgium 2025 / Individual Pro · Women / Season 7 (2024/25)

Romy Hartog

NED W 25-29 n = 77
Finish · net time
1:25:06
−1:21 v median 1:26:27
Women
34/77
25-29
7/10
Field beaten
56%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:37
v median
12/77
Rank
Biggest loss
50m Sled Pull
−0:08
v median
36/77
Rank

The race, in words

1:25:06 at Belgium 2025 put Romy Hartog 34th of 77 women in the Pro division, ahead of 56% of the field.

The farmers carry was the standout, 0:37 quicker than the median and 12th of 77.

4:18 slower than at Rotterdam 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:51
    v median −0:23
    1000m SkiErg 4:22
    v median −0:25
  2. Block 02 7:14
    Running 2 4:25
    v median +0:06
    50m Sled Push 2:49
    v median −0:29
  3. Block 03 11:19
    Running 3 5:04
    v median +0:34
    50m Sled Pull 6:15
    v median −0:08
  4. Block 04 9:59
    Running 4 5:07
    v median +0:33
    80m Burpee Broad Jump 4:52
    v median −0:22
  5. Block 05 9:51
    Running 5 5:10
    v median +0:32
    1000m Row 4:41
    v median −0:21
  6. Block 06 7:03
    Running 6 5:00
    v median +0:24
    200m Farmers Carry 2:03
    v median −0:37
  7. Block 07 9:38
    Running 7 4:51
    v median +0:17
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 10:28
    Running 8 5:16
    v median +0:13
    Wall Balls 5:12
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:47 0:11
B2 · 50m Sled Push
1:25
0:49 0:36
B3 · 50m Sled Pull
1:06
0:31 0:35
B4 · 80m Burpee Broad Jump
1:14
0:11 1:03
B5 · 1000m Row
1:28
0:06 1:22
B6 · 200m Farmers Carry
1:40
0:12 1:28
B7 · 100m Sandbag Lunges
1:37
0:12 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 ahead

Elsewhere

The board

Individual Pro · Women at Belgium 2025

See this race on page 1
Other races by Romy Hartog
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77