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Heerenveen / HYROX PRO / Season 8 (2025/26)

Zenna Koopman

NED W 16-24 n = 154
Finish · net time
1:27:44
+4:02 v median 1:23:42
Women
94/154
16-24
12/26
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:39
v median
56/154
Rank
Biggest loss
50m Sled Push
+0:31
v median
118/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:12
    v median −0:10
    1000m SkiErg 4:53
    v median +0:03
  2. Block 02 8:52
    Running 2 4:43
    v median +0:12
    50m Sled Push 4:09
    v median +0:31
  3. Block 03 10:28
    Running 3 4:58
    v median +0:09
    50m Sled Pull 5:30
    v median +0:29
  4. Block 04 11:00
    Running 4 5:09
    v median +0:19
    80m Burpee Broad Jump 5:51
    v median +0:29
  5. Block 05 10:14
    Running 5 5:06
    v median +0:08
    1000m Row 5:08
    v median +0:06
  6. Block 06 7:56
    Running 6 5:11
    v median +0:19
    200m Farmers Carry 2:45
    v median +0:18
  7. Block 07 10:13
    Running 7 5:22
    v median +0:26
    100m Sandbag Lunges 4:51
    v median +0:00
  8. Block 08 11:22
    Running 8 5:51
    v median +0:24
    Wall Balls 5:31
    v median −0:39

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:06
0:31 0:35
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
2:08
1:27 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154