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Netherlands / Utrecht 2025 / Individual Pro · Women / Season 8 (2025/26)

Zenna Koopman

NED W 16-24 n = 67
Finish · net time
1:25:14
−11:14 v median 1:36:28
Women
20/67
16-24
3/9
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:38
v median
13/67
Rank
Biggest loss
1000m SkiErg
+0:06
v median
46/67
Rank

The race, in words

In the Pro division at Utrecht 2025, Zenna Koopman crossed the line in 1:25:14: 20th of 67 women, faster than 70% of the field.

Nowhere gained more than the wall balls: 1:38 on the median. Stronger after halfway: 5:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:53
    v median +0:00
    1000m SkiErg 4:56
    v median +0:06
  2. Block 02 10:25
    Running 2 5:12
    v median −0:05
    50m Sled Push 5:13
    v median −0:20
  3. Block 03 10:35
    Running 3 5:27
    v median −0:28
    50m Sled Pull 5:08
    v median +0:00
  4. Block 04 10:56
    Running 4 5:19
    v median −0:32
    80m Burpee Broad Jump 5:37
    v median −0:23
  5. Block 05 10:14
    Running 5 5:20
    v median −0:36
    1000m Row 4:54
    v median −0:10
  6. Block 06 7:53
    Running 6 5:14
    v median −0:39
    200m Farmers Carry 2:39
    v median −0:04
  7. Block 07 10:25
    Running 7 5:15
    v median −0:43
    100m Sandbag Lunges 5:10
    v median −0:31
  8. Block 08 9:40
    Running 8 4:06
    v median −1:04
    Wall Balls 5:34
    v median −1:38

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
1:00
0:20 0:40
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:54
0:40 0:14
B6 · 200m Farmers Carry
0:47
0:28 0:19
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 67

A pace, not a person: at every mat, the middle of the 67 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:14 ahead

Elsewhere

The board

Individual Pro · Women at Utrecht 2025

See this race on page 2
Other races by Zenna Koopman
Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI106A
Measured against
Women · n = 67