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Amsterdam / HYROX PRO / Season 8 (2025/26)

Zenna Koopman

NED W 16-24 n = 128
Finish · net time
1:22:29
+0:19 v median 1:22:10
Women
65/128
16-24
9/18
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
53/128
Rank
Biggest loss
50m Sled Pull
+0:32
v median
87/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:45
    v median +0:03
    1000m SkiErg 4:47
    v median +0:04
  2. Block 02 9:03
    Running 2 4:43
    v median +0:04
    50m Sled Push 4:20
    v median +0:28
  3. Block 03 10:40
    Running 3 4:54
    v median −0:01
    50m Sled Pull 5:46
    v median +0:32
  4. Block 04 9:25
    Running 4 4:55
    v median −0:03
    80m Burpee Broad Jump 4:30
    v median −0:24
  5. Block 05 9:49
    Running 5 4:55
    v median −0:07
    1000m Row 4:54
    v median −0:02
  6. Block 06 7:28
    Running 6 5:03
    v median +0:03
    200m Farmers Carry 2:25
    v median +0:12
  7. Block 07 9:35
    Running 7 4:56
    v median −0:03
    100m Sandbag Lunges 4:39
    v median −0:08
  8. Block 08 11:23
    Running 8 5:34
    v median +0:02
    Wall Balls 5:49
    v median +0:00

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:55
0:42 0:13
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:19 behind
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128