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Heerenveen / HYROX / Season 8 (2025/26)

Steven Knops

NED M 35-39 n = 490
Finish · net time
1:03:39
−19:11 v median 1:22:50
Men
11/490
35-39
2/87
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:03
v median
34/490
Rank
Biggest loss
50m Sled Push
−0:17
v median
124/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:22
    v median −1:08
    1000m SkiErg 3:58
    v median −0:29
  2. Block 02 5:41
    Running 2 3:30
    v median −1:09
    50m Sled Push 2:11
    v median −0:17
  3. Block 03 6:47
    Running 3 3:41
    v median −1:13
    50m Sled Pull 3:06
    v median −0:59
  4. Block 04 8:19
    Running 4 3:47
    v median −1:07
    80m Burpee Broad Jump 4:32
    v median −0:53
  5. Block 05 8:14
    Running 5 3:57
    v median −1:10
    1000m Row 4:17
    v median −0:27
  6. Block 06 5:24
    Running 6 3:47
    v median −1:12
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 7:24
    Running 7 3:45
    v median −1:15
    100m Sandbag Lunges 3:39
    v median −1:01
  8. Block 08 8:43
    Running 8 4:09
    v median −1:29
    Wall Balls 4:34
    v median −2:03

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490