The race, in three figures
The race, in words
59:21 at Gent 2025 won the 35–39 age group for Steven Knops, first of 241.
The wall balls were the standout, 2:47 quicker than the median and 42nd of 1,428. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26. Steven Knops's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:49v median −1:01
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Block 02 5:26Running 2 3:34v median −1:03
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Block 03 7:19Running 3 3:39v median −1:21
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Block 04 7:10Running 4 3:41v median −1:17
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Block 05 7:48Running 5 3:37v median −1:32
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Block 06 5:01Running 6 3:34v median −1:24
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Block 07 6:38Running 7 3:34v median −1:22
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Block 08 7:48Running 8 3:37v median −1:39
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.