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Sem Hagenaars

NED M 30-34 n = 966
Finish · net time
1:15:26
−9:09 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
246/966
30-34
66/195
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:07
v median
256/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
544/966
Rank

The race, in words

1:15:26 at Heerenveen 2026 put Sem Hagenaars 246th of 966 men in the Open division, ahead of 75% of the field.

The wall balls were the standout, 1:07 quicker than the median and 256th of 966.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11. Sem Hagenaars's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:34
    v median −1:03
    v median −0:25
  2. Block 02 6:58
    Running 2 4:02
    v median −0:40
    v median +0:02
  3. Block 03 8:00
    Running 3 4:18
    v median −0:40
    v median −0:26
  4. Block 04 10:18
    Running 4 4:25
    v median −0:34
    v median +0:13
  5. Block 05 9:00
    Running 5 4:32
    v median −0:36
    1000m Row 4:28
    v median −0:18
  6. Block 06 6:25
    Running 6 4:15
    v median −0:44
    v median +0:08
  7. Block 07 9:25
    Running 7 4:26
    v median −0:35
    v median +0:00
  8. Block 08 10:33
    Running 8 4:51
    v median −0:46
    Wall Balls 5:42
    v median −1:07

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:21
0:58 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966