The race, in three figures
The race, in words
1:30:19 at Amsterdam 2026 put Sem Hagenaars 200th of 243 men in the Pro division.
Legs and stations told different stories: 47% of the field beaten on the runs, 9% on the stations. The sled pull cost the most time: 4:51 slower than the median. Stronger after halfway: 6:11 better against the middle of the field than before it.
The field ran 1:31 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:16v median −0:03
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Block 02 9:56Running 2 4:17v median +0:09
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Block 03 14:45Running 3 4:28v median −0:01
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Block 04 11:17Running 4 4:49v median +0:19
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Block 05 8:58Running 5 4:28v median −0:02
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Block 06 7:17Running 6 4:22v median −0:04
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Block 07 10:43Running 7 4:31v median +0:01
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Block 08 12:54Running 8 5:19v median +0:17
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.