The race, in three figures
The race, in words
1:26:14 at Gent 2025 put Sem Hagenaars 208th of 305 men in the Pro division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:38 slower than the median.
The field ran 3:05 faster at Gent 2025 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:18v median +0:03
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Block 02 8:45Running 2 4:10v median +0:04
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Block 03 11:34Running 3 4:32v median +0:03
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Block 04 10:38Running 4 4:49v median +0:17
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Block 05 9:15Running 5 4:38v median +0:02
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Block 06 7:54Running 6 4:37v median +0:10
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Block 07 10:06Running 7 4:24v median −0:06
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Block 08 12:38Running 8 4:48v median +0:00
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.