The race, in three figures
The race, in words
Richard Koot finished 395th of 966 men in the Open division at Heerenveen 2026, in 1:21:07, faster than 59% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 42% on the stations. On the wall balls the field had the edge, by 0:59. Stronger after halfway: 1:41 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:20v median −0:17
-
Block 02 7:05Running 2 4:21v median −0:21
-
Block 03 9:11Running 3 4:28v median −0:30
-
Block 04 11:02Running 4 4:29v median −0:30
-
Block 05 9:20Running 5 4:48v median −0:20
-
Block 06 6:35Running 6 4:27v median −0:32
-
Block 07 9:25Running 7 4:38v median −0:23
-
Block 08 12:46Running 8 4:58v median −0:39
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.