The race, in three figures
The race, in words
Richard Koot finished 184th of 570 men in the Open division at Amsterdam 2026, in 1:19:47, faster than 68% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 53% on the stations. If there was time left out there, it was on the sled pull, 1:13 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
The field ran 3:01 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:36v median −0:15
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Block 02 6:57Running 2 4:26v median −0:24
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Block 03 10:59Running 3 4:40v median −0:26
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Block 04 10:16Running 4 4:34v median −0:36
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Block 05 9:08Running 5 4:33v median −0:49
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Block 06 6:33Running 6 4:46v median −0:27
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Block 07 9:28Running 7 4:31v median −0:42
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Block 08 12:28Running 8 5:09v median −0:55
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.