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Gent / HYROX / Season 8 (2025/26)

Richard Koot

NED M 30-34 n = 1428
Finish · net time
1:20:30
−3:35 v median 1:24:05
Men
559/1428
30-34
141/338
Field beaten
61%

The race, in three figures

Field beaten
75%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:46
v median
504/1428
Rank
Biggest loss
50m Sled Pull
+1:42
v median
1299/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:14
    Running 2 4:20
    v median −0:17
    50m Sled Push 2:54
    v median −0:08
  3. Block 03 11:17
    Running 3 4:37
    v median −0:23
    50m Sled Pull 6:40
    v median +1:42
  4. Block 04 10:43
    Running 4 4:44
    v median −0:14
    80m Burpee Broad Jump 5:59
    v median +0:35
  5. Block 05 9:23
    Running 5 4:51
    v median −0:18
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:41
    Running 6 4:27
    v median −0:31
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 9:15
    Running 7 4:23
    v median −0:33
    100m Sandbag Lunges 4:52
    v median −0:02
  8. Block 08 10:48
    Running 8 4:36
    v median −0:40
    Wall Balls 6:12
    v median −0:46

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:30
0:47 0:43
B7 · 100m Sandbag Lunges
1:20
0:37 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:30 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428