The race, in three figures
The race, in words
1:20:32 at Rotterdam 2026 put Richard Koot 403rd of 1,192 men in the Open division, ahead of 66% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. The sled pull cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2026 and Amsterdam 2026 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:30v median −0:25
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Block 02 6:45Running 2 4:26v median −0:19
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Block 03 10:25Running 3 4:45v median −0:19
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Block 04 10:30Running 4 4:48v median −0:18
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Block 05 9:31Running 5 4:54v median −0:16
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Block 06 6:47Running 6 4:41v median −0:26
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Block 07 9:23Running 7 4:57v median −0:11
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Block 08 11:38Running 8 5:35v median −0:29
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.