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Heerenveen / HYROX / Season 8 (2025/26)

Ilona Hoeksma

NED W 30-34 n = 607
Finish · net time
1:09:38
−26:54 v median 1:36:32
Women
8/607
30-34
4/90
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
22/607
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
74/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:48
    v median −1:28
    1000m SkiErg 4:40
    v median −0:25
  2. Block 02 6:10
    Running 2 3:53
    v median −1:36
    50m Sled Push 2:17
    v median −0:43
  3. Block 03 8:29
    Running 3 4:08
    v median −1:34
    50m Sled Pull 4:21
    v median −1:08
  4. Block 04 8:42
    Running 4 4:11
    v median −1:34
    80m Burpee Broad Jump 4:31
    v median −2:49
  5. Block 05 9:03
    Running 5 4:13
    v median −1:42
    1000m Row 4:50
    v median −0:34
  6. Block 06 6:00
    Running 6 4:09
    v median −1:36
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 7:40
    Running 7 4:16
    v median −1:30
    100m Sandbag Lunges 3:24
    v median −1:40
  8. Block 08 9:12
    Running 8 4:30
    v median −1:55
    Wall Balls 4:42
    v median −2:08

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607