The race, in three figures
The race, in words
Ilona Hoeksma finished in the top 10% of the field at Heerenveen 2026, in 1:09:38 for 8th of 608 women in the Open division.
The burpee broad jumps were where this race was made, 2:49 ahead of the median. Quick through the roxzone: 6:00, ahead of 98% of the field.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:48v median −1:28
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Block 02 6:10Running 2 3:53v median −1:36
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Block 03 8:29Running 3 4:08v median −1:34
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Block 04 8:42Running 4 4:11v median −1:34
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Block 05 9:03Running 5 4:13v median −1:42
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Block 06 6:00Running 6 4:09v median −1:36
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Block 07 7:40Running 7 4:16v median −1:30
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Block 08 9:12Running 8 4:30v median −1:55
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.