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Belgium / HYROX / Season 7 (2024/25)

Ilona Hoeksma

NED W 30-34 n = 765
Finish · net time
1:13:50
−19:49 v median 1:33:39
Women
30/765
30-34
10/172
Field beaten
96%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:49
v median
17/765
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
123/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:37
    v median −1:29
    1000m SkiErg 4:40
    v median −0:27
  2. Block 02 5:31
    Running 2 3:43
    v median −1:07
    50m Sled Push 1:48
    v median −0:33
  3. Block 03 9:10
    Running 3 3:59
    v median −1:10
    50m Sled Pull 5:11
    v median −0:30
  4. Block 04 9:28
    Running 4 4:02
    v median −1:07
    80m Burpee Broad Jump 5:26
    v median −1:22
  5. Block 05 9:07
    Running 5 4:11
    v median −0:59
    1000m Row 4:56
    v median −0:26
  6. Block 06 5:53
    Running 6 3:59
    v median −1:09
    200m Farmers Carry 1:54
    v median −0:21
  7. Block 07 7:25
    Running 7 4:08
    v median −0:59
    100m Sandbag Lunges 3:17
    v median −1:49
  8. Block 08 8:51
    Running 8 4:25
    v median −1:16
    Wall Balls 4:26
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:50 0:08
B2 · 50m Sled Push
1:03
0:44 0:19
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
1:09
0:07 1:02
B6 · 200m Farmers Carry
1:26
0:19 1:07
B7 · 100m Sandbag Lunges
1:28
0:10 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765