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Lynn Kamphuis & Dennis De Vaal — Heerenveen 2026

Mixed 35-39 n = 808
Finish · net time
1:00:04
−20:34 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
22/808
35-39
5/140
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
20/808
Rank
Biggest loss
50m Sled Push
−0:19
v median
94/808
Rank

The race, in words

Lynn Kamphuis & Dennis De Vaal finished in the top 10% of the field at Heerenveen 2026, in 1:00:04 for 22nd of 808 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:24 quicker than the median and 20th of 808. Quick through the roxzone: 5:35, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:35
    v median −1:36
    v median −0:24
  2. Block 02 5:35
    Running 2 3:51
    v median −1:23
    v median −0:19
  3. Block 03 6:16
    Running 3 4:07
    v median −1:22
    v median −1:20
  4. Block 04 6:25
    Running 4 4:03
    v median −1:26
    v median −1:24
  5. Block 05 8:30
    Running 5 4:08
    v median −1:31
    1000m Row 4:22
    v median −0:22
  6. Block 06 5:32
    Running 6 4:07
    v median −1:26
    v median −0:21
  7. Block 07 7:03
    Running 7 4:15
    v median −1:20
    v median −1:08
  8. Block 08 7:52
    Running 8 4:28
    v median −1:28
    Wall Balls 3:24
    v median −1:06

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 ahead

Elsewhere

Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808