The race, in three figures
The race, in words
Lynn Kamphuis & Dennis De Vaal finished in the top 10% of the field at Rotterdam 2026, in 1:00:57 for 17th of 1,047 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:29 quicker than the median and 14th of 1,047. Time in the roxzone, 4:38, was faster than 97% of the field.
Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:02v median −1:37
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Block 02 5:33Running 2 3:57v median −1:22
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Block 03 6:59Running 3 4:10v median −1:28
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Block 04 6:39Running 4 4:10v median −1:32
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Block 05 8:26Running 5 4:09v median −1:36
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Block 06 5:51Running 6 4:12v median −1:29
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Block 07 6:52Running 7 4:12v median −1:34
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Block 08 8:13Running 8 4:44v median −1:50
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 1047
A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.