The race, in three figures
The race, in words
Lynn Kamphuis & Dennis De Vaal finished in the top 10% of the field at Gent 2025, in 1:02:27 for 33rd of 863 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Quick through the roxzone: 4:43, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:11v median −1:26
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Block 02 5:54Running 2 3:56v median −1:17
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Block 03 7:15Running 3 4:11v median −1:20
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Block 04 7:01Running 4 4:19v median −1:13
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Block 05 8:51Running 5 4:29v median −1:09
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Block 06 6:02Running 6 4:14v median −1:18
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Block 07 6:52Running 7 4:20v median −1:11
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Block 08 7:54Running 8 4:27v median −1:10
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.