The race, in three figures
The race, in words
Milad Adwar & Joran Zondag finished 508th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:37:17.
If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first. 9:44 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:15v median +0:43
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Block 02 8:23Running 2 5:49v median +1:08
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Block 03 10:48Running 3 6:30v median +1:27
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Block 04 11:33Running 4 6:02v median +0:55
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Block 05 11:49Running 5 6:44v median +1:29
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Block 06 9:08Running 6 7:00v median +1:52
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Block 07 11:55Running 7 6:45v median +1:33
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Block 08 14:31Running 8 8:59v median +3:27
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.