Milad Adwar & Joran Zondag — Heerenveen

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:21

v median

492/535

Rank

Biggest loss

80m Burpee Broad Jump

+1:55

v median

517/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 5:15

431/535
v median +0:43

1000m SkiErg 4:19

492/535
v median +0:21
Block 02 8:23

Running 2 5:49

478/535
v median +1:08

50m Sled Push 2:34

508/535
v median +0:42
Block 03 10:48

Running 3 6:30

492/535
v median +1:27

50m Sled Pull 4:18

496/535
v median +1:02
Block 04 11:33

Running 4 6:02

453/535
v median +0:55

80m Burpee Broad Jump 5:31

517/535
v median +1:55
Block 05 11:49

Running 5 6:44

494/535
v median +1:29

1000m Row 5:05

488/535
v median +0:33
Block 06 9:08

Running 6 7:00

511/535
v median +1:52

200m Farmers Carry 2:08

494/535
v median +0:27
Block 07 11:55

Running 7 6:45

496/535
v median +1:33

100m Sandbag Lunges 5:10

502/535
v median +1:38
Block 08 14:31

Running 8 8:59

524/535
v median +3:27

Wall Balls 5:32

441/535
v median +0:58

Where the race went

Run total: 53:00
Stations: 34:37
Roxzone: 9:44
Best run lap: 5:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:36

0:10 1:26

B3 · 50m Sled Pull

1:39

0:18 1:21

B4 · 80m Burpee Broad Jump

1:08

0:33 0:35

B5 · 1000m Row

1:24

0:34 0:50

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:40

0:57 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:33 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535