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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Joran Zondag & Milad Adwar — Belgium

Joran Zondag Milad Adwar
M 30-34 n = 898
Finish · net time
1:38:13
+23:59 v median 1:14:14
Men
885/898
30-34
436/440
Field beaten
1%

The race, in three figures

Biggest gain
50m Sled Push
+0:13
v median
750/898
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
858/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 8:02
    v median +1:32
    1000m SkiErg 4:29
    v median +0:32
  2. Block 02 7:11
    Running 2 5:30
    v median +1:10
    50m Sled Push 1:41
    v median +0:13
  3. Block 03 10:43
    Running 3 6:41
    v median +2:02
    50m Sled Pull 4:02
    v median +0:54
  4. Block 04 11:02
    Running 4 6:08
    v median +1:27
    80m Burpee Broad Jump 4:54
    v median +1:35
  5. Block 05 11:21
    Running 5 6:25
    v median +1:40
    1000m Row 4:56
    v median +0:32
  6. Block 06 8:10
    Running 6 5:55
    v median +1:12
    200m Farmers Carry 2:15
    v median +0:39
  7. Block 07 11:18
    Running 7 6:15
    v median +1:35
    100m Sandbag Lunges 5:03
    v median +1:37
  8. Block 08 11:25
    Running 8 7:00
    v median +2:01
    Wall Balls 4:25
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
1:07 0:20
B2 · 50m Sled Push
2:12
1:32 0:40
B3 · 50m Sled Pull
1:38
0:40 0:58
B4 · 80m Burpee Broad Jump
2:10
0:15 1:55
B5 · 1000m Row
2:01
0:07 1:54
B6 · 200m Farmers Carry
2:08
0:18 1:50
B7 · 100m Sandbag Lunges
3:01
0:18 2:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:00 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898