Milad Adwar & Joran Zondag — Rotterdam

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

Wall Balls

+0:06

v median

444/722

Rank

Biggest loss

80m Burpee Broad Jump

+0:50

v median

601/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:15

547/722
v median +0:35

1000m SkiErg 4:22

613/722
v median +0:18
Block 02 8:06

Running 2 6:18

661/722
v median +1:03

50m Sled Push 1:48

510/722
v median +0:10
Block 03 10:01

Running 3 6:30

608/722
v median +0:51

50m Sled Pull 3:31

571/722
v median +0:30
Block 04 10:18

Running 4 6:31

614/722
v median +0:51

80m Burpee Broad Jump 3:47

601/722
v median +0:50
Block 05 13:18

Running 5 8:32

701/722
v median +2:42

1000m Row 4:46

568/722
v median +0:16
Block 06 10:13

Running 6 8:21

698/722
v median +2:38

200m Farmers Carry 1:52

554/722
v median +0:11
Block 07 12:23

Running 7 8:36

706/722
v median +2:58

100m Sandbag Lunges 3:47

515/722
v median +0:27
Block 08 13:58

Running 8 9:56

717/722
v median +4:03

Wall Balls 4:02

444/722
v median +0:06

Where the race went

Run total: 1:00:55
Stations: 27:55
Roxzone: 10:45
Best run lap: 6:18

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg

0:10

0:08 0:02

B2 · 50m Sled Push

1:28

0:47 0:41

B3 · 50m Sled Pull

1:41

0:56 0:45

B4 · 80m Burpee Broad Jump

1:49

1:10 0:39

B5 · 1000m Row

1:23

0:06 1:17

B6 · 200m Farmers Carry

1:55

0:23 1:32

B7 · 100m Sandbag Lunges

2:19

0:23 1:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:02 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722