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Milad Adwar & Joran Zondag — Amsterdam 2024

M 30-34 n = 855
Finish · net time
1:37:37
+22:03 v median 1:15:34
Men
813/855
30-34
378/217
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
519/855
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
792/855
Rank

The race, in words

Milad Adwar & Joran Zondag finished 813th of 855 men's teams in the Doubles Open division at Amsterdam 2024, in 1:37:37.

If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. A harder second half: 6:04 more lost to the middle of the field after halfway than before it. 9:08 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:55
    v median +0:40
    v median +0:13
  2. Block 02 8:35
    Running 2 6:33
    v median +0:43
    v median +0:28
  3. Block 03 10:14
    Running 3 6:44
    v median +0:38
    v median +0:48
  4. Block 04 11:21
    Running 4 6:59
    v median +0:45
    v median +1:09
  5. Block 05 12:49
    Running 5 7:40
    v median +1:15
    1000m Row 5:09
    v median +0:43
  6. Block 06 9:21
    Running 6 7:46
    v median +1:26
    v median +0:05
  7. Block 07 12:12
    Running 7 7:38
    v median +1:20
    v median +1:17
  8. Block 08 15:01
    Running 8 10:43
    v median +3:48
    Wall Balls 4:18
    v median +0:24

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:46
1:02 0:44
B6 · 200m Farmers Carry
1:45
1:36 0:09
B7 · 100m Sandbag Lunges
1:49
1:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind

Elsewhere

Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B6
Measured against
Men · n = 855