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Spain / Barcelona 2026 / Individual Open · Women / Season 8 (2025/26)

Stefanie Nowak

GER W 55-59 n = 425
Finish · net time
1:18:45
−14:47 v median 1:33:32
Course −1:31 v season average ±0:20 · 540 athletes
Women
53/425
55-59
1/10
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
56/425
Rank
Biggest loss
1000m SkiErg
+0:01
v median
218/425
Rank

The race, in words

Stefanie Nowak won the 55–59 age group at Barcelona 2026 in 1:18:45, first of 10.

The burpee broad jumps were where this race was made, 1:43 ahead of the median. Time in the roxzone, 5:38, was faster than 87% of the field.

Barcelona ran fast: the 540 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races. The fastest of 6 finishes in the Open division for Stefanie Nowak.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:27
    v median −0:49
    v median +0:01
  2. Block 02 7:08
    Running 2 4:34
    v median −0:51
    v median −0:27
  3. Block 03 10:03
    Running 3 4:57
    v median −0:47
    v median −0:32
  4. Block 04 9:34
    Running 4 4:51
    v median −0:52
    v median −1:43
  5. Block 05 10:20
    Running 5 5:00
    v median −0:48
    1000m Row 5:20
    v median −0:14
  6. Block 06 6:47
    Running 6 4:53
    v median −0:48
    v median −0:26
  7. Block 07 9:10
    Running 7 4:55
    v median −0:44
    v median −0:30
  8. Block 08 10:14
    Running 8 5:08
    v median −0:53
    Wall Balls 5:06
    v median −1:08

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:26
0:21 0:05
B3 · 50m Sled Pull
0:39
0:23 0:16
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 ahead

Elsewhere

Source Unofficial
Event
Barcelona 2026
Division
HYROX
Contest
H_LR3MS4JI160A
Measured against
Women · n = 425