The race, in three figures
The race, in words
1:20:59 at Copenhagen 2026 won the 55–59 age group for Stefanie Nowak, first of 22.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 65% on the stations. The wall balls were the standout, 0:41 quicker than the median and 265th of 797.
An improvement of 1:13 on Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:47v median −1:23
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Block 02 6:48Running 2 4:16v median −0:54
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Block 03 9:43Running 3 4:40v median −0:43
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Block 04 10:18Running 4 4:31v median −0:54
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Block 05 9:54Running 5 4:33v median −0:59
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Block 06 6:50Running 6 4:31v median −0:55
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Block 07 8:53Running 7 4:34v median −0:50
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Block 08 10:32Running 8 4:56v median −0:50
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.