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Copenhagen / HYROX / Season 8 (2025/26)

Stefanie Nowak

GER W 55-59 n = 797
Finish · net time
1:20:59
−12:03 v median 1:33:02
Women
142/797
55-59
1/22
Field beaten
82%

The race, in three figures

Field beaten
90%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:41
v median
265/797
Rank
Biggest loss
1000m SkiErg
+0:11
v median
549/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:47
    v median −1:23
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 6:48
    Running 2 4:16
    v median −0:54
    50m Sled Push 2:32
    v median −0:17
  3. Block 03 9:43
    Running 3 4:40
    v median −0:43
    50m Sled Pull 5:03
    v median −0:12
  4. Block 04 10:18
    Running 4 4:31
    v median −0:54
    80m Burpee Broad Jump 5:47
    v median −0:35
  5. Block 05 9:54
    Running 5 4:33
    v median −0:59
    1000m Row 5:21
    v median −0:01
  6. Block 06 6:50
    Running 6 4:31
    v median −0:55
    200m Farmers Carry 2:19
    v median +0:04
  7. Block 07 8:53
    Running 7 4:34
    v median −0:50
    100m Sandbag Lunges 4:19
    v median −0:27
  8. Block 08 10:32
    Running 8 4:56
    v median −0:50
    Wall Balls 5:36
    v median −0:41

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:42
0:26 0:16
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
0:54
0:16 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797