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Helsinki / HYROX PRO / Season 8 (2025/26)

Alice Backwell

AUS W 30-34 n = 168
Finish · net time
1:18:52
−2:31 v median 1:21:23
Women
74/168
30-34
20/38
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
36/168
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
116/168
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:14
    v median +0:13
    1000m SkiErg 5:01
    v median +0:11
  2. Block 02 7:46
    Running 2 4:32
    v median +0:00
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 9:44
    Running 3 4:42
    v median −0:02
    50m Sled Pull 5:02
    v median +0:08
  4. Block 04 8:35
    Running 4 4:36
    v median −0:11
    80m Burpee Broad Jump 3:59
    v median −0:38
  5. Block 05 9:32
    Running 5 4:38
    v median −0:14
    1000m Row 4:54
    v median −0:04
  6. Block 06 7:10
    Running 6 4:30
    v median −0:16
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 9:20
    Running 7 4:37
    v median −0:14
    100m Sandbag Lunges 4:43
    v median +0:08
  8. Block 08 11:11
    Running 8 5:33
    v median −0:10
    Wall Balls 5:38
    v median −0:08

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168