Skip to content
Sign in Sign up
Warsaw / HYROX PRO / Season 8 (2025/26)

Alice Backwell

AUS W 30-34 n = 155
Finish · net time
1:16:09
−1:29 v median 1:17:38
Women
70/155
30-34
14/34
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
46/155
Rank
Biggest loss
50m Sled Pull
+0:15
v median
90/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:38
    v median +0:00
    1000m SkiErg 4:57
    v median +0:11
  2. Block 02 8:19
    Running 2 4:51
    v median +0:00
    50m Sled Push 3:28
    v median +0:12
  3. Block 03 9:54
    Running 3 5:00
    v median −0:05
    50m Sled Pull 4:54
    v median +0:15
  4. Block 04 8:52
    Running 4 4:56
    v median −0:10
    80m Burpee Broad Jump 3:56
    v median −0:38
  5. Block 05 9:58
    Running 5 4:56
    v median −0:14
    1000m Row 5:02
    v median +0:01
  6. Block 06 7:12
    Running 6 4:52
    v median −0:13
    200m Farmers Carry 2:20
    v median +0:15
  7. Block 07 9:37
    Running 7 4:54
    v median −0:14
    100m Sandbag Lunges 4:43
    v median +0:14
  8. Block 08 9:31
    Running 8 4:05
    v median −0:18
    Wall Balls 5:26
    v median +0:07

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155