The race, in three figures
The race, in words
Danny Coates finished in the top 10% of the field at Helsinki 2026, in 1:00:49 for 15th of 913 men in the Open division.
The wall balls were the standout, 2:51 quicker than the median and 14th of 913. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 98% of the field.
Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both. The fastest of 4 finishes in the Open division for Danny Coates.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:18v median −0:57
-
Block 02 5:41Running 2 3:43v median −1:00
-
Block 03 6:41Running 3 3:42v median −1:13
-
Block 04 6:53Running 4 3:43v median −1:11
-
Block 05 8:06Running 5 3:50v median −1:18
-
Block 06 5:12Running 6 3:38v median −1:19
-
Block 07 6:54Running 7 3:49v median −1:08
-
Block 08 8:19Running 8 4:28v median −1:32
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.