The race, in three figures
The race, in words
A top 10% finish for Danny Coates at Malaga 2025: 1:08:30, 36th of 534 men in the Open division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 42nd of 534. Time in the roxzone, 4:39, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:27v median −0:51
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Block 02 6:47Running 2 3:58v median −0:43
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Block 03 8:21Running 3 4:14v median −0:50
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Block 04 7:41Running 4 4:12v median −0:52
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Block 05 8:43Running 5 4:16v median −1:01
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Block 06 5:49Running 6 4:05v median −1:03
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Block 07 8:30Running 7 4:07v median −0:57
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Block 08 10:25Running 8 4:12v median −1:12
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.