The race, in three figures
The race, in words
A top 10% finish for Danny Coates at Oslo 2026: 1:01:32, 17th of 871 men in the Open division.
The wall balls were the standout, 3:46 quicker than the median and 4th of 871. Stronger after halfway: 3:16 better against the middle of the field than before it. Quick through the roxzone: 2:59, ahead of 99% of the field.
That was 0:27 off the time at Riga 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:08v median −1:10
-
Block 02 6:10Running 2 3:37v median −1:12
-
Block 03 7:13Running 3 4:01v median −1:06
-
Block 04 7:15Running 4 4:01v median −1:06
-
Block 05 8:30Running 5 4:05v median −1:17
-
Block 06 5:38Running 6 4:01v median −1:11
-
Block 07 7:00Running 7 4:10v median −1:03
-
Block 08 8:24Running 8 5:01v median −1:26
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.