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Hong Kong / HYROX PRO / Season 8 (2025/26)

Wai Sum Fong

HKG W 25-29 n = 0
Finish · net time
1:16:48
Field
11/106
25-29
5
Field beaten
90%

The race, in three figures

Run total
33:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:23
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 7:46
    Running 2 4:03
    v best lap +0:00
    50m Sled Push 3:43
    v median —
  3. Block 03 9:32
    Running 3 4:11
    v best lap +0:08
    50m Sled Pull 5:21
    v median —
  4. Block 04 8:08
    Running 4 4:07
    v best lap +0:04
    80m Burpee Broad Jump 4:01
    v median —
  5. Block 05 8:59
    Running 5 4:05
    v best lap +0:02
    1000m Row 4:54
    v median —
  6. Block 06 6:41
    Running 6 4:16
    v best lap +0:13
    200m Farmers Carry 2:25
    v median —
  7. Block 07 8:19
    Running 7 4:10
    v best lap +0:07
    100m Sandbag Lunges 4:09
    v median —
  8. Block 08 10:19
    Running 8 5:19
    v best lap +1:16
    Wall Balls 5:00
    v median —

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
1:24
1:15 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field