The race, in three figures
The race, in words
1:08:30 at Hong Kong 2026 won the 50–54 age group for Jono Woodhouse, first of 17.
The wall balls were the standout, 2:18 quicker than the median and 87th of 609. Paced to finish: the second half went 3:35 better against the middle of the field than the first. Time in the roxzone, 8:00, was faster than 98% of the field.
The field ran 1:55 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:56v median −0:53
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Block 02 5:25Running 2 3:15v median −1:19
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Block 03 7:23Running 3 3:40v median −1:09
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Block 04 8:13Running 4 3:38v median −1:13
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Block 05 8:19Running 5 3:46v median −1:15
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Block 06 4:54Running 6 3:38v median −1:20
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Block 07 7:54Running 7 3:45v median −1:14
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Block 08 10:54Running 8 5:17v median −1:52
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.