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Hong Kong / HYROX / Season 8 (2025/26)

Jono Woodhouse

AUS M 50-54 n = 0
Finish · net time
1:08:30
Field
21/609
50-54
1
Field beaten
97%

The race, in three figures

Run total
29:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:56
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 5:25
    Running 2 3:15
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 7:23
    Running 3 3:40
    v best lap +0:25
    50m Sled Pull 3:43
    v median —
  4. Block 04 8:13
    Running 4 3:38
    v best lap +0:23
    80m Burpee Broad Jump 4:35
    v median —
  5. Block 05 8:19
    Running 5 3:46
    v best lap +0:31
    1000m Row 4:33
    v median —
  6. Block 06 4:54
    Running 6 3:38
    v best lap +0:23
    200m Farmers Carry 1:16
    v median —
  7. Block 07 7:54
    Running 7 3:45
    v best lap +0:30
    100m Sandbag Lunges 4:09
    v median —
  8. Block 08 10:54
    Running 8 5:17
    v best lap +2:02
    Wall Balls 5:37
    v median —

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:09
0:06 1:03
B2 · 50m Sled Push
1:08
0:02 1:06
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:17
0:51 0:26
B7 · 100m Sandbag Lunges
1:16
1:08 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field