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Hong Kong / HYROX / Season 8 (2025/26)

Jono Woodhouse

AUS M 50-54 n = 1186
Finish · net time
1:13:52
−24:33 v median 1:38:25
Men
58/1186
50-54
1/46
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
204/1186
Rank
Biggest loss
1000m SkiErg
+0:02
v median
645/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:37
    v median −0:42
    1000m SkiErg 4:48
    v median +0:02
  2. Block 02 7:09
    Running 2 4:16
    v median −1:14
    50m Sled Push 2:53
    v median −0:58
  3. Block 03 9:22
    Running 3 4:30
    v median −1:25
    50m Sled Pull 4:52
    v median −1:27
  4. Block 04 9:38
    Running 4 4:35
    v median −1:22
    80m Burpee Broad Jump 5:03
    v median −1:13
  5. Block 05 9:09
    Running 5 4:40
    v median −1:34
    1000m Row 4:29
    v median −0:37
  6. Block 06 6:09
    Running 6 4:41
    v median −1:22
    200m Farmers Carry 1:28
    v median −1:00
  7. Block 07 10:17
    Running 7 4:38
    v median −1:23
    100m Sandbag Lunges 5:39
    v median −0:25
  8. Block 08 10:08
    Running 8 4:32
    v median −2:01
    Wall Balls 5:36
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:49
0:29 0:20
B7 · 100m Sandbag Lunges
0:48
0:29 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186