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Shanghai / HYROX / Season 8 (2025/26)

Jono Woodhouse

AUS M 50-54 n = 914
Finish · net time
1:11:57
−21:35 v median 1:33:32
Men
62/914
50-54
1/20
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
109/914
Rank
Biggest loss
Wall Balls
+0:50
v median
557/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:16
    v median −1:02
    1000m SkiErg 4:36
    v median −0:11
  2. Block 02 6:18
    Running 2 3:26
    v median −1:13
    50m Sled Push 2:52
    v median −0:30
  3. Block 03 7:56
    Running 3 3:37
    v median −1:23
    50m Sled Pull 4:19
    v median −1:26
  4. Block 04 8:23
    Running 4 3:41
    v median −1:16
    80m Burpee Broad Jump 4:42
    v median −0:49
  5. Block 05 8:34
    Running 5 3:51
    v median −1:25
    1000m Row 4:43
    v median −0:33
  6. Block 06 5:09
    Running 6 3:48
    v median −1:11
    200m Farmers Carry 1:21
    v median −0:55
  7. Block 07 8:49
    Running 7 3:49
    v median −1:10
    100m Sandbag Lunges 5:00
    v median −0:32
  8. Block 08 11:58
    Running 8 4:13
    v median −1:52
    Wall Balls 7:45
    v median +0:50

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914