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Hong Kong / HYROX / Season 8 (2025/26)

Paul Poon

HKG M 60-64 n = 0
Finish · net time
1:44:50
Field
415/609
60-64
1
Field beaten
32%

The race, in three figures

Run total
46:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:59
    v best lap —
    1000m SkiErg 4:53
    v median —
  2. Block 02 9:19
    Running 2 5:07
    v best lap +0:00
    50m Sled Push 4:12
    v median —
  3. Block 03 11:39
    Running 3 5:32
    v best lap +0:25
    50m Sled Pull 6:07
    v median —
  4. Block 04 11:32
    Running 4 5:36
    v best lap +0:29
    80m Burpee Broad Jump 5:56
    v median —
  5. Block 05 11:13
    Running 5 5:46
    v best lap +0:39
    1000m Row 5:27
    v median —
  6. Block 06 8:44
    Running 6 5:53
    v best lap +0:46
    200m Farmers Carry 2:51
    v median —
  7. Block 07 10:46
    Running 7 5:54
    v best lap +0:47
    100m Sandbag Lunges 4:52
    v median —
  8. Block 08 17:14
    Running 8 8:25
    v best lap +3:18
    Wall Balls 8:49
    v median —

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
2:09
0:04 2:05
B3 · 50m Sled Pull
2:14
0:14 2:00
B4 · 80m Burpee Broad Jump
1:49
0:42 1:07
B5 · 1000m Row
1:56
0:58 0:58
B6 · 200m Farmers Carry
2:53
1:35 1:18
B7 · 100m Sandbag Lunges
2:54
2:41 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field