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Shenzhen / HYROX / Season 8 (2025/26)

Paul Poon

HKG M 60-64 n = 928
Finish · net time
1:35:51
−1:36 v median 1:37:27
Men
439/928
60-64
1
Field beaten
53%

The race, in three figures

Field beaten
39%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
142/928
Rank
Biggest loss
1000m Row
+0:20
v median
696/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:22
    v median +0:25
    1000m SkiErg 5:10
    v median +0:16
  2. Block 02 9:10
    Running 2 5:37
    v median +0:13
    50m Sled Push 3:33
    v median −0:11
  3. Block 03 12:12
    Running 3 6:24
    v median +0:29
    50m Sled Pull 5:48
    v median −0:10
  4. Block 04 11:42
    Running 4 6:27
    v median +0:37
    80m Burpee Broad Jump 5:15
    v median −0:18
  5. Block 05 12:08
    Running 5 6:40
    v median +0:27
    1000m Row 5:28
    v median +0:20
  6. Block 06 8:58
    Running 6 6:39
    v median +0:43
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 11:27
    Running 7 7:06
    v median +1:07
    100m Sandbag Lunges 4:21
    v median −1:19
  8. Block 08 14:15
    Running 8 6:35
    v median +0:37
    Wall Balls 7:40
    v median −0:21

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:07
0:13 0:54
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:20 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928