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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Poon

HKG M 60-64 n = 2401
Finish · net time
1:38:12
+0:21 v median 1:37:51
Men
1217/2401
60-64
9/24
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:09
v median
728/2401
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
1745/2401
Rank

The race, in words

1:38:12 at Bangkok 1 2026 put Paul Poon 1,217th of 2,401 men in the Open division.

The wall balls were the standout, 1:09 quicker than the median and 728th of 2,401.

The field ran 2:26 faster at Bangkok 1 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:16
    v median +0:16
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 8:05
    Running 2 4:37
    v median +0:04
    50m Sled Push 3:28
    v median −0:09
  3. Block 03 10:53
    Running 3 4:53
    v median +0:04
    50m Sled Pull 6:00
    v median +0:10
  4. Block 04 11:21
    Running 4 5:10
    v median +0:20
    80m Burpee Broad Jump 6:11
    v median +0:03
  5. Block 05 10:30
    Running 5 5:23
    v median +0:23
    1000m Row 5:07
    v median +0:02
  6. Block 06 8:16
    Running 6 5:26
    v median +0:33
    200m Farmers Carry 2:50
    v median +0:26
  7. Block 07 10:40
    Running 7 5:38
    v median +0:44
    100m Sandbag Lunges 5:02
    v median −0:55
  8. Block 08 13:42
    Running 8 7:18
    v median +0:47
    Wall Balls 6:24
    v median −1:09

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
1:36
0:10 1:26
B3 · 50m Sled Pull
1:30
0:22 1:08
B4 · 80m Burpee Broad Jump
1:34
0:55 0:39
B5 · 1000m Row
1:51
1:09 0:42
B6 · 200m Farmers Carry
2:17
1:28 0:49
B7 · 100m Sandbag Lunges
2:09
1:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:25 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 29
Other races by Paul Poon
All 7 races
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401