The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Ying Tung Lau & Yat Kiu Tong crossed the line in 1:33:06: 388th of 813 women's teams, faster than 52% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 37% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 137th of 813.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:01v median +0:27
-
Block 02 7:20Running 2 5:38v median +0:17
-
Block 03 10:14Running 3 5:49v median +0:17
-
Block 04 10:51Running 4 6:05v median +0:29
-
Block 05 11:37Running 5 6:11v median +0:29
-
Block 06 8:31Running 6 6:11v median +0:30
-
Block 07 9:42Running 7 6:04v median +0:21
-
Block 08 12:54Running 8 8:09v median +0:23
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.