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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ying Tung Lau, Yat Kiu Tong — Hong Kong

W 30-34 n = 0
Finish · net time
1:33:06
Field
388/813
30-34
109
Field beaten
52%

The race, in three figures

Run total
49:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:01
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 7:20
    Running 2 5:38
    v best lap +0:00
    50m Sled Push 1:42
    v median —
  3. Block 03 10:14
    Running 3 5:49
    v best lap +0:11
    50m Sled Pull 4:25
    v median —
  4. Block 04 10:51
    Running 4 6:05
    v best lap +0:27
    80m Burpee Broad Jump 4:46
    v median —
  5. Block 05 11:37
    Running 5 6:11
    v best lap +0:33
    1000m Row 5:26
    v median —
  6. Block 06 8:31
    Running 6 6:11
    v best lap +0:33
    200m Farmers Carry 2:20
    v median —
  7. Block 07 9:42
    Running 7 6:04
    v best lap +0:26
    100m Sandbag Lunges 3:38
    v median —
  8. Block 08 12:54
    Running 8 8:09
    v best lap +2:31
    Wall Balls 4:45
    v median —

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:50
0:35 1:15
B5 · 1000m Row
1:44
0:49 0:55
B6 · 200m Farmers Carry
1:42
1:12 0:30
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field