The race, in three figures
The race, in words
1:33:09 at Taipei 2025 put Ying Tung Lau & Yat Kiu Tong 114th of 225 women's teams in the Doubles Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 7:18v median +0:36
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Block 02 7:55Running 2 6:02v median +0:08
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Block 03 11:23Running 3 6:50v median +0:39
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Block 04 11:10Running 4 7:06v median +0:47
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Block 05 12:40Running 5 6:56v median +0:16
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Block 06 8:47Running 6 6:45v median +0:20
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Block 07 10:09Running 7 6:58v median +0:22
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Block 08 11:48Running 8 7:43v median +0:00
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women's teams who finished.