Yat Kiu Tong & Ying Tung Lau — Hong Kong

The race, in three figures

Biggest gain

50m Sled Pull

−1:22

v median

31/584

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

506/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:18

50/584
v median −0:43

1000m SkiErg 4:56

195/584
v median −0:10
Block 02 8:44

Running 2 7:01

374/584
v median +0:20

50m Sled Push 1:43

39/584
v median −0:30
Block 03 10:39

Running 3 6:59

301/584
v median +0:04

50m Sled Pull 3:40

31/584
v median −1:22
Block 04 10:23

Running 4 6:51

252/584
v median −0:09

80m Burpee Broad Jump 3:32

92/584
v median −1:02
Block 05 12:26

Running 5 7:02

233/584
v median −0:18

1000m Row 5:24

253/584
v median −0:04
Block 06 9:34

Running 6 7:17

288/584
v median +0:01

200m Farmers Carry 2:17

506/584
v median +0:19
Block 07 10:27

Running 7 7:02

246/584
v median −0:11

100m Sandbag Lunges 3:25

105/584
v median −0:41
Block 08 11:23

Running 8 7:25

295/584
v median +0:01

Wall Balls 3:58

99/584
v median −0:54

Where the race went

Stations: 28:55

Taipei

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:08

0:22 0:46

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

1:17

0:13 1:04

B4 · 80m Burpee Broad Jump

0:23

0:19 0:04

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

1:13

0:37 0:36

B7 · 100m Sandbag Lunges

1:01

0:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Women · n = 584