The race, in three figures
The race, in words
A top 10% finish for James Gilboy at Lisboa 2026: 1:05:34, 29th of 352 men in the Pro division.
The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 88% of the field.
1:43 slower than at Rotterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:20v median −0:06
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Block 02 7:16Running 2 4:05v median −0:13
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Block 03 8:16Running 3 4:07v median −0:29
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Block 04 7:17Running 4 4:11v median −0:29
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Block 05 8:29Running 5 4:11v median −0:31
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Block 06 5:45Running 6 4:09v median −0:31
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Block 07 7:54Running 7 4:15v median −0:27
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Block 08 9:09Running 8 4:22v median −0:44
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.