The race, in three figures
The race, in words
A top 10% finish for James Gilboy at Rotterdam 2026: 1:03:51, 25th of 348 men in the Pro division.
The wall balls were the standout, 2:37 quicker than the median and 20th of 348. Paced to finish: the second half went 4:55 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 85% of the field.
The fastest of 12 finishes in the Pro division for James Gilboy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:14v median −0:06
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Block 02 6:31Running 2 3:57v median −0:15
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Block 03 7:40Running 3 3:56v median −0:36
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Block 04 6:52Running 4 3:55v median −0:43
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Block 05 8:02Running 5 3:54v median −0:46
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Block 06 5:26Running 6 3:51v median −0:48
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Block 07 7:11Running 7 3:56v median −0:50
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Block 08 9:05Running 8 4:21v median −1:13
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.