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Athlete United Kingdom

James Gilboy

James Gilboy has raced HYROX 15 times at 14 events since 2024, in 2 categories, most often the men's Individual Pro (13). The fastest of 12 in the men's Individual Pro is 1:03:51 at Rotterdam 2026, a top-10% finish: 25th of 348 men. That is 15:47 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Pro · Men
1:03:51
Rotterdam 2026
Doubles Pro · Men
57:26
London Excel 2025

Progress against the field

Between Cardiff 2025 and Stockholm 2025, James Gilboy lost 3:56 to the field.

The clock says 0:50 slower, but the races themselves got 3:06 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Stockholm 2025

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Lisboa
    1 May 2026
    Individual Pro · Men
    1:05:34
    29/352
    Beat 92%
  2. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:03:51 PB
    25/348
    Beat 93%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:00:00
    96/484
    Beat 80%
  4. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:06:24
    49/247
    Beat 80%
    ↑ 14 days after London Excel 2025 2:12 worse than the field Why ↓

    2:12 behind the field: 1:07 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    57:26 PB
    38/312
    Beat 88%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:05:17
    87/467
    Beat 81%
    ↑ 188 days after Cardiff 2025 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock, yet the race was 2:01 faster for everyone, so 1:44 was lost on the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Men
    DNF
    —
  8. Cardiff
    30 May 2025
    Individual Pro · Men
    1:05:34
    27/225
    Beat 88%
  9. Berlin
    16 May 2025
    Individual Pro · Men
    1:04:09
    51/196
    Beat 74%
    ↑ 21 days after Barcelona 2025 1:03 better than the field Why ↓

    1:03 better than the field: 4:14 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  10. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:08:23
    100/339
    Beat 71%
    ↑ 35 days after Malaga 2025 1:45 better than the field Why ↓

    The race was 0:59 slower for everyone and the clock still says 0:46 faster: 1:45 gained on the field.

    Compare these two →
  11. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:09:09
    38/194
    Beat 80%
  12. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:11:05
    47/111
    Beat 58%
    ↑ 103 days after London 2024 5:51 worse than the field Why ↓

    5:51 behind the field: 2:55 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  13. London
    29 Nov 2024
    Individual Pro · Men
    1:08:10
    26/136
    Beat 81%
  14. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:12:31
    33/109
    Beat 70%
  15. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:19:38
    51/103
    Beat 51%

Personal bests, by station

3:43
London Olympia 2026
2:00
London Excel 2025
3:26
London Olympia 2026
2:22
London Olympia 2026
4:07
London Excel 2025
1:27
London Excel 2025
3:08
London Olympia 2026
3:50
London Excel 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:43
50m Sled Push
3:25 2:00
50m Sled Pull
4:46 3:26
80m Burpee Broad Jump
4:40 2:22
1000m Row
4:32 4:07
200m Farmers Carry
2:23 1:27
100m Sandbag Lunges
5:45 3:08
Wall Balls
6:24 3:50