The race, in three figures
The race, in words
In the Open division at Lisboa 2026, Emmanouil Promponas crossed the line in 1:16:29: 242nd of 887 men, faster than 73% of the field.
Nowhere gained more than the sled push: 1:03 on the median. If there was time left out there, it was on the farmers carry, 0:35 behind the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22. An improvement of 2:48 on Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:33v median −0:13
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Block 02 6:54Running 2 4:31v median −0:12
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Block 03 9:11Running 3 4:37v median −0:27
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Block 04 9:27Running 4 4:52v median −0:13
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Block 05 9:15Running 5 4:46v median −0:27
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Block 06 7:52Running 6 4:56v median −0:13
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Block 07 9:37Running 7 4:39v median −0:29
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Block 08 11:33Running 8 4:48v median −0:47
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 878
A pace, not a person: at every mat, the middle of the 878 men who finished.