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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

SUNIL GREWAL

GBR M 35-39 n = 887
Finish · net time
1:20:52
−3:33 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
357/887
35-39
83/189
Field beaten
60%

The race, in three figures

Field beaten
90%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:41
v median
76/887
Rank
Biggest loss
Wall Balls
+3:22
v median
762/887
Rank

The race, in words

1:20:52 at Lisboa 2026 put SUNIL GREWAL 357th of 887 men in the Open division, ahead of 60% of the field.

The runs carried this race: faster than 90% of the field over the eight kilometres, against 35% on the stations. Nowhere gained more than the farmers carry: 0:41 on the median. If there was time left out there, it was on the wall balls, 3:22 behind the median.

Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both. That was 5:38 off the time at Manchester 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:23
    v median −0:23
    v median +0:01
  2. Block 02 7:08
    Running 2 4:08
    v median −0:35
    v median −0:26
  3. Block 03 10:01
    Running 3 4:21
    v median −0:43
    v median +0:39
  4. Block 04 11:25
    Running 4 4:18
    v median −0:47
    v median +1:43
  5. Block 05 9:20
    Running 5 4:24
    v median −0:49
    1000m Row 4:56
    v median +0:06
  6. Block 06 5:54
    Running 6 4:14
    v median −0:55
    v median −0:41
  7. Block 07 8:52
    Running 7 4:17
    v median −0:51
    v median −0:28
  8. Block 08 14:48
    Running 8 4:29
    v median −1:06
    Wall Balls 10:19
    v median +3:22

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 ahead

Elsewhere

Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887