The race, in three figures
The race, in words
1:25:26 at London 2024 put SUNIL GREWAL 786th of 1,637 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sled push, 2:12 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:34v median −1:15
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Block 02 9:04Running 2 3:43v median −0:42
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Block 03 9:38Running 3 3:56v median −0:50
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Block 04 12:03Running 4 4:01v median −0:48
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Block 05 9:03Running 5 4:11v median −0:50
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Block 06 5:58Running 6 4:25v median −0:27
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Block 07 8:51Running 7 4:14v median −0:38
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Block 08 13:20Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.