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United Kingdom / London / HYROX / Season 7 (2024/25)

SUNIL GREWAL

GBR M 30-34 n = 1536
Finish · net time
1:25:26
−1:31 v median 1:26:57
Men
786/1536
30-34
194/328
Field beaten
49%

The race, in three figures

Run total
34:07
91%
Field beaten
−6:22
v median
Biggest gain
100m Sandbag Lunges
−6:08
v median
212/1536
Rank
Biggest loss
50m Sled Push
+1:06
v median
1612/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:34
    v median −1:15
    1000m SkiErg 4:29
    v median −0:05
  2. Block 02 9:04
    Running 2 3:43
    v median −0:42
    50m Sled Push 5:21
    v median +1:06
  3. Block 03 9:38
    Running 3 3:56
    v median −0:50
    50m Sled Pull 5:42
    v median −1:04
  4. Block 04 12:03
    Running 4 4:01
    v median −0:48
    80m Burpee Broad Jump 8:02
    v median −0:54
  5. Block 05 9:03
    Running 5 4:11
    v median −0:50
    1000m Row 4:52
    v median −0:17
  6. Block 06 5:58
    Running 6 4:25
    v median −0:27
    200m Farmers Carry 1:33
    v median −1:47
  7. Block 07 8:51
    Running 7 4:14
    v median −0:38
    100m Sandbag Lunges 4:37
    v median −6:08
  8. Block 08 13:20
    Running 8 5:05
    v median −0:34
    Wall Balls 8:15
    v median —

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
1:14
0:53 0:21
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:48
1:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:31 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536