The race, in three figures
The race, in words
Ronan Lindsay finished in the top 10% of the field at Cardiff 2026, in 59:21 for 10th of 533 men in the Pro division.
Nowhere gained more than the wall balls: 2:17 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 2:21, was faster than 97% of the field.
3:02 slower than at Glasgow 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:45v median −0:52
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Block 02 6:10Running 2 3:26v median −0:49
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Block 03 6:59Running 3 3:41v median −0:55
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Block 04 7:21Running 4 3:48v median −0:48
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Block 05 8:00Running 5 3:45v median −0:53
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Block 06 5:31Running 6 3:51v median −0:53
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Block 07 6:37Running 7 3:37v median −0:44
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Block 08 8:46Running 8 4:26v median −0:58
Roxzone, per block
Approach · Exit 2:21
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.