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Cardiff / HYROX PRO / Season 8 (2025/26)

Ronan Lindsay

IRL M 30-34 n = 532
Finish · net time
59:21
−18:29 v median 1:17:50
Men
10/532
30-34
4/139
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:17
v median
31/532
Rank
Biggest loss
1000m Row
−0:17
v median
84/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:45
    v median −0:52
    1000m SkiErg 3:55
    v median −0:23
  2. Block 02 6:10
    Running 2 3:26
    v median −0:49
    50m Sled Push 2:44
    v median −1:18
  3. Block 03 6:59
    Running 3 3:41
    v median −0:55
    50m Sled Pull 3:18
    v median −1:48
  4. Block 04 7:21
    Running 4 3:48
    v median −0:48
    80m Burpee Broad Jump 3:33
    v median −0:57
  5. Block 05 8:00
    Running 5 3:45
    v median −0:53
    1000m Row 4:15
    v median −0:17
  6. Block 06 5:31
    Running 6 3:51
    v median −0:53
    200m Farmers Carry 1:40
    v median −1:08
  7. Block 07 6:37
    Running 7 3:37
    v median −0:44
    100m Sandbag Lunges 3:00
    v median −1:34
  8. Block 08 8:46
    Running 8 4:26
    v median −0:58
    Wall Balls 4:20
    v median −2:17

Roxzone, per block

Approach · Exit 2:21

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:36
0:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532