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Austria / Vienna 2026 / Individual Pro · Men / Season 8 (2025/26)

Ronan Lindsay

IRL M 30-34 n = 193
Finish · net time
56:19
−20:13 v median 1:16:32
Course −1:02 v season average ±0:20 · 120 athletes
Men
2/193
30-34
1/55
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:37
v median
2/193
Rank
Biggest loss
1000m SkiErg
−0:21
v median
10/193
Rank

The race, in words

Ronan Lindsay won the 30–34 age group at Vienna 2026 in 56:19, first of 55.

Nowhere gained more than the wall balls: 2:37 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Quick through the roxzone: 2:46, ahead of 99% of the field.

Vienna gave the field time back: about 1:02 faster than the average race this season, by 120 athletes who raced both. An improvement of 1:11 on Manchester 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:51
    v median −0:52
    1000m SkiErg 3:52
    v median −0:21
  2. Block 02 6:15
    Running 2 3:24
    v median −0:51
    50m Sled Push 2:51
    v median −1:00
  3. Block 03 7:02
    Running 3 3:37
    v median −1:00
    50m Sled Pull 3:25
    v median −1:29
  4. Block 04 6:22
    Running 4 3:38
    v median −1:04
    80m Burpee Broad Jump 2:44
    v median −1:19
  5. Block 05 7:33
    Running 5 3:35
    v median −1:04
    1000m Row 3:58
    v median −0:25
  6. Block 06 4:52
    Running 6 3:35
    v median −1:01
    200m Farmers Carry 1:17
    v median −0:36
  7. Block 07 6:23
    Running 7 3:35
    v median −1:05
    100m Sandbag Lunges 2:48
    v median −1:48
  8. Block 08 7:31
    Running 8 3:52
    v median −1:13
    Wall Balls 3:39
    v median −2:37

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:14
0:12 0:02
B3 · 50m Sled Pull
0:31
0:24 0:07
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
0:34
0:10 0:24
B7 · 100m Sandbag Lunges
0:33
0:09 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 192

A pace, not a person: at every mat, the middle of the 192 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:18 ahead

Elsewhere

The board

Individual Pro · Men at Vienna 2026

See this race on page 1
Other races by Ronan Lindsay
All 19 races
Source Unofficial
Event
Vienna 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12DA
Measured against
Men · n = 193